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Suggest a better descriptionCut the tempeh into small cubes. saute in oil for about 10 minutes, until lightly browned. Add remainder of ingredients and simmer for 20 minutes. Serve over rice. Yield: 4 servings. Per serving: 270 calories; 15 grams protein (21%); 12 grams fat (38%); 30 grams carbohydrate (41%); 12 grams fat (38%); 1,242 mg sodium, 5.5 grams dietary fiber. Recipe by: http://soyfoods.com/recipes 3/99
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Serving Size: 1 Serving (4571g) | ||
Recipe Makes: 1 servings | ||
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Calories: 1750 | ||
Calories from Fat: 507 (29%) | ||
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Amt Per Serving | % DV | |
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Total Fat 56.3g | 75 % | |
Saturated Fat 7.7g | 39 % | |
Monounsaturated Fat 23.6g | ||
Polyunsanturated Fat 18g | ||
Cholesterol 0mg | 0 % | |
Sodium 23274.7mg | 803 % | |
Potassium 15378.4mg | 405 % | |
Total Carbohydrate 264.4g | 78 % | |
Dietary Fiber 68.1g | 272 % | |
Sugars, other 196.3g | ||
Protein 105.8g | 151 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1750
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