Tender Beef Filet
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INGREDIENTS
- 4 Tenderloin filet steaks
- 1 tb Worcestershire Sauce
- 2 tb Chopped parsley
- 1 Garlic ; crushed
- 1/4 c Brandy
- Salt and pepper
- 4 tb Butter
INSTRUCTIONS
Pound steaks with a meat mallet until thin Melt butter in a pan. Add steaks and sear on each side over high heat Remove steaks and keep warm To pan juices add garlic, salt, pepper parsley and Worcestershire sauce. Heat and simmer for 3 minutes. Return steaks to the pan; baste and simmer for 2 minutes pour brandy over steaks; simmer 3 or 4 minutes. Remove steaks and serve immediately with Bearnaise Sauce (optional) Posted to MC-Recipe Digest by Gr8seeksM8@aol.com on Feb 14, 1998
NOTES
this is a great recipe, served with a orange blossom honey and balsamic reduction, red peppercorns, Excellent'e, this is my photo, not my recipe, CCheryl
CCheryl
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (800g) | ||
| Recipe Makes: 1 | ||
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| Calories: 2142 | ||
| Calories from Fat: 1487 (69%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 165.2g | 220 % | |
| Saturated Fat 77.2g | 386 % | |
| Monounsaturated Fat 62.9g | ||
| Polyunsanturated Fat 6.3g | ||
| Cholesterol 555mg | 171 % | |
| Sodium 986.6mg | 34 % | |
| Potassium 2239.2mg | 59 % | |
| Total Carbohydrate 12.9g | 4 % | |
| Dietary Fiber 0.3g | 1 % | |
| Sugars, other 12.6g | ||
| Protein 129.7g | 185 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2142
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