Without the addition of bread crumbs, many low carb meatloaf recipes end up tough. This is a truly low carb meatloaf recipe that is tender and juicy.
1. Preheat your oven to 320F.
2. Saute the onion and garlic in the tallow, lard or bacon grease, until the onion is turning translucent. Set aside to cool slightly.
3. In a large mixing bowl add the warm onion mixture and all remaining ingredients, except the extra marinara sauce.
4. Using clean hands, or wearing disposable gloves, mix the ingredients very well.
5. In a baking pan, form into a loaf, smithing out the top and sides.
6. Bake for 50 minutes.
7. Top the meatloaf with the extra marinara sauce.
8. Bake for another 10 minutes.
9. Leave to sit for 10 minutes to rest, before slicing and serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (158g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 67 | ||
Calories from Fat: 40 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.5g | 6 % | |
Saturated Fat 0.9g | 5 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 105.8mg | 33 % | |
Sodium 40.7mg | 1 % | |
Potassium 92.9mg | 2 % | |
Total Carbohydrate 3g | 1 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 2.1g | ||
Protein 4.3g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 67
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