Mix all and marinate meat for at least 4 hours.(overnight for flank steak). To use with flank steak, marinate overnight in the refrigerator in large plastic bag, turning over a few times. Grill 5-6 minutes per side for med. rare, basting with sauce. Slice into very thin, but wide slices across the grain to serve with warmed sauce poured over sliced meat platter. Recipe by: Ed Griffin Not my #1 though, but good. Posted to MC-Recipe Digest by Ed Griffin
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|Serving Size: 1 Serving (132g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 492 (78%)|
|Amt Per Serving||% DV|
|Total Fat 54.6g||73 %|
|Saturated Fat 3.4g||17 %|
|Monounsaturated Fat 7.8g|
|Polyunsanturated Fat 40.7g|
|Cholesterol 0mg||0 %|
|Sodium 1008.5mg||35 %|
|Potassium 102mg||3 %|
|Total Carbohydrate 37.9g||11 %|
|Dietary Fiber 0.6g||2 %|
|Sugars, other 37.3g|
|Protein 2.3g||3 %|
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Calories per serving: 633
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