Try this Teriyaki Beef or Chicken recipe, or contribute your own.
Suggest a better descriptionMix soy sauce, sugar, vinegar, oil, garlic and ginger to make marinade. Freeze meat in marinade in 1 gallon freezer bag. When preparing to serve, thaw meat. Pour chicken or beef and marinade into a baking dish. Bake in preheated oven 350, for 35 minutes. Prepare rice. Serve over rice.
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Serving Size: 1 Serving (266g) | ||
Recipe Makes: 4 | ||
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Calories: 707 | ||
Calories from Fat: 110 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.2g | 16 % | |
Saturated Fat 3.2g | 16 % | |
Monounsaturated Fat 5.3g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 71.7mg | 22 % | |
Sodium 574.9mg | 20 % | |
Potassium 324.8mg | 9 % | |
Total Carbohydrate 120.3g | 35 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 120.2g | ||
Protein 28.1g | 40 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 707
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