Teriyaki Meat Loaf and Vegetable Packets
by cathyob
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INGREDIENTS
- 1 Egg
- 1/2 cup Teriyaki Baste and glaze
- 1/4 cup Plain Bread crumbs
- 1/2 teaspoon pepper
- 1 pound Ground Beef
- 2 cups Baby Carrots
- Baby Corn nuggets
- 1 cup Red/Green Peppers ; cut into wide strips
INSTRUCTIONS
Heat grill.
Cut four large squares of foil, spray with nonstick cooking spray.
In medium bowl, beat egg. Stir in 2 tablespoons of the baste and glaze, the bread crumbs, pepper and ground beef. Shape mixture into four loaves.
Place 1 loaf on prepared aluminum foil; place some carrots, corn nuggets and peppers. Drizzle with remaining baste and glaze. Wrap each packet securely using double fold seals, allowing room for heat expansion.
Place packets on grill over medium heat. Cover and grill adn 30 minutes or until loaves are thoroughly cooked and vegetables and crisp-tender., turning packets once during cook time.
Open carefully to allow steam to escape.
NOTES
cathyob
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (848g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 914 | ||
| Calories from Fat: 387 (42%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 43g | 57 % | |
| Saturated Fat 11.8g | 59 % | |
| Monounsaturated Fat 15.9g | ||
| Polyunsanturated Fat 10.2g | ||
| Cholesterol 544.5mg | 168 % | |
| Sodium 852.9mg | 29 % | |
| Potassium 1950.4mg | 51 % | |
| Total Carbohydrate 38.7g | 11 % | |
| Dietary Fiber 10.6g | 42 % | |
| Sugars, other 28.1g | ||
| Protein 88.8g | 127 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 914
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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