Very tasty and easy.
Put roast in crockpot.
Mix all dry ingredients and sprinkle on meat.
Pour the water into the bottom of crock pot.
Cook for 6 - 7 hours on low.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (109g) | ||
Recipe Makes: 6 | ||
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Calories: 204 | ||
Calories from Fat: 122 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.6g | 18 % | |
Saturated Fat 5.4g | 27 % | |
Monounsaturated Fat 5.8g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 50.7mg | 16 % | |
Sodium 326.2mg | 11 % | |
Potassium 253.2mg | 7 % | |
Total Carbohydrate 5.1g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 5g | ||
Protein 14.6g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 204
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