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Name: Terrific Turkey Chili
Prep time: 15 min
Cook time: 55 min
Total time: 1 h 10 min
Yield: 6
Cuisine: not set
Ingredients: 3 tablespoon oil divided; 1 1/2 lbs ground turkey; 1 package taco seasoning (1 ounce); 1 teaspoon ground coriander; 1 teaspoon Dried oregano; 1 teaspoon chili pepper flakes; 2 tablespoon tomato paste; 1 can beef broth (14.5 ounce); 1 can salsa (7 ounce); 1 can crushed tomatoes (14.5 ounce) or coarsely chopped in puree; 1 can chopped green chilies (7 ounce); 1 medium onion finely chopped; 1 green bell pepper diced; 3 medium zucchini halved and sliced; 1 bunch green onions chopped; 1 cup sour cream; 1 cup Cheddar cheese shredded

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INGREDIENTS

3 tablespoon oil ; divided
1 1/2 lbs ground turkey
1 package taco seasoning ; (1 ounce)
1 teaspoon ground coriander
1 teaspoon Dried oregano
1 teaspoon chili pepper flakes
2 tablespoon tomato paste
1 can beef broth ; (14.5 ounce)
1 can salsa ; (7 ounce)
1 can crushed tomatoes ; (14.5 ounce) or coarsely chopped in puree
1 can chopped green chilies ; (7 ounce)
1 medium onion ; finely chopped
1 green bell pepper ; diced
3 medium zucchini ; halved and sliced
1 bunch green onions ; chopped
1 cup sour cream
1 cup Cheddar cheese ; shredded

INSTRUCTIONS

2. Pour in beef broth, and simmer to reduce liquid slightly, about 5 minutes. Add salsa, tomatoes, and green chilies, and continue cooking at a moderate simmer for ten minutes. Adjust the thickness at any time you feel necessary by adding water.

3. While chili is still cooking, heat one tablespoon of oil in a large skillet over medium high heat. Cook onion and green pepper, stirring occasionally for 5 minutes, or until onion is translucent and bell pepper is lightly browned. Add onion and bell pepper to the chili, and continue cooking at a very low simmer.

4. In the same skillet, heat the remaining tablespoon of oil over medium high heat. Add the zucchini, and cook stirring occasionally, for 5 minutes, or until lightly browned. Add the zucchini to the chili, reduce heat, and continue cooking 15 minutes more. Again, adjust the consistency with water as needed.

5. Ladle chili into serving bowls. Top with sour cream, green onion, and cheddar cheese, and serve.

NOTES

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Terrific Turkey Chili

3 tablespoon oil divided
1 1/2 lbs ground turkey
1 package taco seasoning (1 ounce)
1 teaspoon ground coriander
1 teaspoon Dried oregano
1 teaspoon chili pepper flakes
2 tablespoon tomato paste
1 can beef broth (14.5 ounce)
1 can salsa (7 ounce)
1 can crushed tomatoes (14.5 ounce) or coarsely chopped in puree
1 can chopped green chilies (7 ounce)
1 medium onion finely chopped
1 green bell pepper diced
3 medium zucchini halved and sliced
1 bunch green onions chopped
1 cup sour cream
1 cup Cheddar cheese shredded

1. Heat 1 tablespoon of oil in a large stock pot over medium high heat.  Crumble turkey into the pot, stirring with a wooded spoon to break apart as much as possible.  Season with taco seasoning mix, coriander, oregano, chili flakes, and tomato paste, and mix until meat is evenly coated with seasonings.  Continue cooking, reducing heat if necessary, until turkey is well browned.
2. Pour in beef broth, and simmer to reduce liquid slightly, about 5 minutes.  Add salsa, tomatoes, and green chilies, and continue cooking at a moderate simmer for ten minutes.  Adjust the thickness at any time you feel necessary by adding water.
3. While chili is still cooking, heat one tablespoon of oil in a large skillet over medium high heat.  Cook onion and green pepper, stirring occasionally for 5 minutes, or until onion is translucent and bell pepper is lightly browned.  Add onion and bell pepper to the chili, and continue cooking at a very low simmer.
4. In the same skillet, heat the remaining tablespoon of oil over medium high heat.  Add the zucchini, and cook stirring occasionally, for 5 minutes, or until lightly browned.  Add the zucchini to the chili, reduce heat, and continue cooking 15 minutes more.  Again, adjust the consistency with water as needed.
5. Ladle chili into serving bowls.  Top with sour cream, green onion, and cheddar cheese, and serve.

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Nutrition

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Serving Size: 1 Serving (558g)
Recipe Makes: 6 Servings

Calories: 600
Calories from Fat: 382 (64%)

Amt Per Serving		% DV

	Total Fat 42.5g	57 %
	Saturated Fat 11.9g	60 %
	Monounsaturated Fat 11.5g
	Polyunsanturated Fat 16.4g
Cholesterol 106.9mg		33 %
Sodium 866.2mg		30 %
Potassium 1247mg		33 %
Total Carbohydrate 20.6g		6 %
	Dietary Fiber 5.2g	21 %
	Sugars, other 15.3g
Protein 37.2g		53 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 600

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