place dressing in a small ramekin or dish on the middle of a plate. square plates look best.
cover plate with mesculin to make a salad base
distribute tomatoes over mesculin
squeeze lemon juice over
make rosettes out of the salmon and place on the mesculin in the corners
lay 3 prawns tail in, fanning from ramekin to plate edge between the salmon
sprinkle capers around the salad
dress with lemon wedges and any (optional) leaf herb if you have some. ie parsley, coriander etc.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (304g)|
|Recipe Makes: 1|
|Calories from Fat: 103 (25%)|
|Amt Per Serving||% DV|
|Total Fat 11.5g||15 %|
|Saturated Fat 2.5g||13 %|
|Monounsaturated Fat 3.6g|
|Polyunsanturated Fat 3.6g|
|Cholesterol 257.9mg||79 %|
|Sodium 172.6mg||6 %|
|Potassium 1187.6mg||31 %|
|Total Carbohydrate 13.2g||4 %|
|Dietary Fiber 5.7g||23 %|
|Sugars, other 7.6g|
|Protein 69.6g||99 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 405
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