chicken and veggies
Combine spices and set aside 2 teaspoons. Add the balance to chicken and BBQ. Add all other ingredients in a bowl with the remainder of the spices. Pour bowl over chicken.
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Serving Size: 1 Serving (411g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 388 | ||
Calories from Fat: 157 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.4g | 23 % | |
Saturated Fat 2.8g | 14 % | |
Monounsaturated Fat 10.4g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 98.7mg | 30 % | |
Sodium 28221.5mg | 973 % | |
Potassium 1167.8mg | 31 % | |
Total Carbohydrate 17.2g | 5 % | |
Dietary Fiber 9.5g | 38 % | |
Sugars, other 7.7g | ||
Protein 43.2g | 62 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 388
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