Good flavor - no bean chili

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Name: Tex-Mex Chili Mac Crock Pot
Prep time: 30 min
Cook time: 3 h 30 min
Total time: 4 h
Yield: 8
Cuisine: American
Ingredients: 1/2 lb ground beef 85% lean or more; 1/2 lb ground turkey breast; 1 large red pepper chopped; 1 large green pepper chopped; 1 large onion chopped; 3 cloves garlic minced; 2 tbls chili powder; 1/2 tsp black pepper; 28 oz whole tomatoes canned in puree; 4 oz elbow macaroni cooked; 3/4 cups shredded cheddar reduced fat; 6 tbls onion chopped

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INGREDIENTS

1/2 lb ground beef ; 85% lean or more
1/2 lb ground turkey breast
1 large red pepper ; chopped
1 large green pepper ; chopped
1 large onion ; chopped
3 cloves garlic ; minced
2 tbls chili powder
1/2 tsp black pepper
28 oz whole tomatoes ; canned in puree
4 oz elbow macaroni ; cooked
3/4 cups shredded cheddar ; reduced fat
6 tbls onion ; chopped

Servings

INSTRUCTIONS

Brown meat in non-stick skillet. Drain and rinse. Add to crock. Add peppers, onion, garlic, chili powder, pepper. Put in whole tomatoes with puree - break up tomatoes. Stir everything together. Cook on low for 8 - 10 hours.

Cook macaroni. Serve the chili on top of the macaroni - top with cheese and onions.

Serving size 1/2 c of macaroni, 3/4 cup of chili, 2 tbls cheese - 4 pts

NOTES

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Nutrition

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Serving Size: 1 Serving (239g)
Recipe Makes: 8 Servings

Calories: 220
Calories from Fat: 80 (36%)

Amt Per Serving		% DV

	Total Fat 8.9g	12 %
	Saturated Fat 3.6g	18 %
	Monounsaturated Fat 2.9g
	Polyunsanturated Fat 1.5g
Cholesterol 56mg		17 %
Sodium 137.3mg		5 %
Potassium 536mg		14 %
Total Carbohydrate 19.3g		6 %
	Dietary Fiber 3g	12 %
	Sugars, other 16.3g
Protein 16g		23 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 220

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