Heat the oil in a skillet over medium-high heat. Stir in the flour and continue stirring for 3 to 4 minutes, or until it makes a light brown roux.
Add the black pepper, salt, powdered garlic, ground cumin, dried oregano and chili powder and continue to cook for 1 minute, constantly stirring and blending ingredients. Add broth or water, mixing and stirring until the sauce thickens. Turn heat to low and let sauce simmer for 15 minutes. Add water to adjust the thickness.
Add Ground Hamburger - pour over cheese enchiladas and enjoy
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Sauce (2771g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 4023 (64%)|
|Amt Per Serving||% DV|
|Total Fat 447g||596 %|
|Saturated Fat 121.9g||610 %|
|Monounsaturated Fat 199.4g|
|Polyunsanturated Fat 87g|
|Cholesterol 1994.2mg||614 %|
|Sodium 3163.6mg||109 %|
|Potassium 5605.6mg||148 %|
|Total Carbohydrate 32.3g||10 %|
|Dietary Fiber 4.5g||18 %|
|Sugars, other 27.8g|
|Protein 503.9g||720 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 6288
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