1st Layer: In a pan/serving dish, spread bean dip/refried beans. (beans can be with or without peppers)
2nd Layer: Mix together: avocadoes, lemon juice, salt and pepper and spread over beans.
3rd Layer: Mix together sour cream, salad dressing and taco seasoning and spread over 2nd layer.
Serve with tortilla chips.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (124g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 158 (76%)|
|Amt Per Serving||% DV|
|Total Fat 17.6g||23 %|
|Saturated Fat 4.6g||23 %|
|Monounsaturated Fat 9.5g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 20.3mg||6 %|
|Sodium 150.1mg||5 %|
|Potassium 437.6mg||12 %|
|Total Carbohydrate 12.7g||4 %|
|Dietary Fiber 5.4g||21 %|
|Sugars, other 7.4g|
|Protein 3g||4 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 208
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