Heat oil in a large Dutch oven or kettle over moderately high heat. Brown venison and ground beef in batches, transferring each to a bowl when browned; leave liquid in pot. Cook onion, green pepper, celery, garlic and chiles in beef juices, stirring until onion is soft. Add masa harina, chili powder, Add cayenne, cumin, pepper and salt and cook 5 minutes, stirring constantly. Add tomatoes, beef broth and meat; simmer, uncovered, 1 1/2 hours, or until meat is tender. Stir in beans and simmer 15 minutes more. Recipe By : EBWATERS Posted to MC-Recipe Digest V1 #239 Date: Wed, 9 Oct 1996 17:49:36 0000 From: Steve
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|Serving Size: 1 Serving (1140g)|
|Recipe Makes: 8|
|Calories from Fat: 180 (32%)|
|Amt Per Serving||% DV|
|Total Fat 20g||27 %|
|Saturated Fat 6.3g||32 %|
|Monounsaturated Fat 8.6g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 49.8mg||15 %|
|Sodium 2459.9mg||85 %|
|Potassium 1512mg||40 %|
|Total Carbohydrate 55.8g||16 %|
|Dietary Fiber 10.8g||43 %|
|Sugars, other 45g|
|Protein 42.4g||61 %|
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Calories per serving: 555
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