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Name: Thai Basil Chicken
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 6
Cuisine: Thai
Ingredients: 1 lb Boneless chicken breasts Cubed, 3/4"; 2 Shallots minced; 2 Jalapenos minced; 4 clove garlic crushed; 1 red bell pepper julienned; 2 tbsp Canola Oil; 2 tbsp fish sauce good quality; 1 tbsp Soy sauce; 1 tbsp Chili sauce e.g. Tuong Ot Toi; 1 tbsp Sugar Or 1 packet Stevia; 1 cup Thai sweet basil

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INGREDIENTS

1 lb Boneless chicken breasts ; Cubed, 3/4"
2 Shallots ; minced
2 Jalapenos ; minced
4 clove garlic ; crushed
1 red bell pepper ; julienned
2 tbsp Canola Oil
2 tbsp fish sauce ; good quality
1 tbsp Soy sauce
1 tbsp Chili sauce ; e.g. Tuong Ot Toi
1 tbsp Sugar ; Or 1 packet Stevia
1 cup Thai sweet basil

INSTRUCTIONS

Mix the 3 sauces and sugar.

Add oil to hot pan (on high, to stir fry). Add red pepper and stir fry for 2-3 minutes.

Add cubed chicken and shallots, jalapenos, and garlic and stir fry until chicken is nearly cooked through.

Add mixed sauce and continue cooking until chicken is fully cooked.

Add basil and toss for 20-30 seconds.

Transfer to serving bowl. Serve with jasmine rice. To perfect the recipe, serve a sunny-side up fried egg on top of each serving.

NOTES

This works just as well with ground chicken, and is more traditional that way.

Optionally add 1/2 lb green beans with the red peppers.

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Thai Basil Chicken
Kenclark

Nutrition

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Serving Size: 1 Serving (170g)
Recipe Makes: 6 Servings

Calories: 158
Calories from Fat: 52 (33%)

Amt Per Serving		% DV

	Total Fat 5.8g	8 %
	Saturated Fat 0.6g	3 %
	Monounsaturated Fat 3.2g
	Polyunsanturated Fat 1.6g
Cholesterol 43.8mg		13 %
Sodium 1099.5mg		38 %
Potassium 526.2mg		14 %
Total Carbohydrate 6.7g		2 %
	Dietary Fiber 1.3g	5 %
	Sugars, other 5.4g
Protein 19.6g		28 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 158

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