Thai Beef Lettuce Wrap
by PsychoDad
a spicy healthy hamburger dish
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INGREDIENTS
- 32 ounces Ground beef, extra lean
- 20 ounces Onions
- 4 cloves Garlic
- 20 ounces Red bell pepper ; diced
- 8 tablespoons Lime Juice
- 1 cup Beef stock
- 4 ounces Unsalted roasted peanuts ; chopped
- 8 large Lettuce leaves
- 4 teaspoons Red pepper flakes
- 8 teaspoons Soy sauce
INSTRUCTIONS
In a large skillet brown the hamburger with the red pepper flakes. When browned, stir in the onion, peppers, garlic, lime juice, stock, soy sauce and peanuts. Cook until the liquid is evaporated completely.
Arrange the lettuce leaves on a plate and scoop the meat mixture into each and serve.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (635g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 382 | ||
| Calories from Fat: 156 (41%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 17.3g | 23 % | |
| Saturated Fat 5.4g | 27 % | |
| Monounsaturated Fat 3.8g | ||
| Polyunsanturated Fat 2.4g | ||
| Cholesterol 65.8mg | 20 % | |
| Sodium 405mg | 14 % | |
| Potassium 1292.7mg | 34 % | |
| Total Carbohydrate 24.9g | 7 % | |
| Dietary Fiber 7.3g | 29 % | |
| Sugars, other 17.6g | ||
| Protein 35.2g | 50 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 382
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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