Prep Time: 20 minutes Cook Time: 10 minutes Total Time: 30 minutes Yield: 2 entree servings or 4-6 appetizer servings 1x Category: dinner Method: grilled Cuisine: Asian
This recipe for Thai Beef Lettuce Wraps is an easy and healthy grilled beef recipe! Flavorful Thai marinated grilled beef topped with a crunchy veggie slaw, with crushed peanuts, wrapped up in a crisp lettuce leaf. The best light and healthy summer dinner!
MAKE THE SAUCE
Combine all the ingredients and whisk together until the sugar is dissolved. Let sit for at least 15 minutes or up to 48 hours before using (cover and refrigerate). Will make about 1 1/4 cup. Reserve 1/4 cup for the slaw, 1/2 cup for the meat, and the remaining 1/2 cup or so to serve on the side.
MAKE THE SLAW
Combine all of the vegetables in a medium bowl. Right before serving, toss with 1/4 cup of the sauce until everything is coated.
COOK THE MEAT
Preheat a grill to high heat and be sure the grates have been cleaned and oiled. Combine the meat with the oil and salt, being sure to thoroughly coat every single piece. Working in batches, place each piece of meat on the grill and let it cook until nicely charred, about 1-2 minutes. Turn the meat over and let it cook for about a minute more on the other side. Remove from the grill, and immediately drop into the reserved 1/2 cup of sauce. Repeat with the remaining pieces.
Plate the meat with all it’s juices on a serving platter with the extra sauce on the side. Place the lettuce leaves on a large plate, and the fresh herbs on another. Have the slaw, chopped peanuts and hot sauce on the side so everyone can pass the plates around and make their own
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|Serving Size: 1 (826g)|
|Recipe Makes: 1|
|Calories from Fat: 1094 (66%)|
|Amt Per Serving||% DV|
|Total Fat 121.5g||162 %|
|Saturated Fat 16.2g||81 %|
|Monounsaturated Fat 61.7g|
|Polyunsanturated Fat 38.1g|
|Cholesterol 0mg||0 %|
|Sodium 7396.8mg||255 %|
|Potassium 1797.3mg||47 %|
|Total Carbohydrate 108.5g||32 %|
|Dietary Fiber 18.1g||73 %|
|Sugars, other 90.3g|
|Protein 57.2g||82 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1651
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