Try this Thai Beef Salad recipe, or contribute your own.
Suggest a better description1. Make dressing: Combine all ingredients in microwaveproof bowl. Cover and microwave on High 1 minute. 2. Combine lettuces, onions, carrot, mint, cilantro and peel in large bowl. Toss with 3 tablespoons dressing. Add beef to remaining dressing; toss. Serve salad and roast beef on 4 dinner plates. PER SERVING Calories 190 Total Fat 8 g Saturated Fat 3 g Cholesterol 47 mg Sodium 340 mg Carbohydrates 13 g Protein 18 g Posted to MM-Recipes Digest by Julie Bertholf & Simon Wood
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Serving Size: 1 Serving (446g) | ||
Recipe Makes: 4 | ||
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Calories: 217 | ||
Calories from Fat: 35 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.9g | 5 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 31.1mg | 10 % | |
Sodium 178.5mg | 6 % | |
Potassium 962.8mg | 25 % | |
Total Carbohydrate 31.9g | 9 % | |
Dietary Fiber 6.5g | 26 % | |
Sugars, other 25.4g | ||
Protein 16.7g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 217
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