This main course salad captures the essence of Thai cuisine. Full of contrasting textures (crisp greens, tender beef, crunchy peanuts) and tossed with a vibrant dressing, it's a bright, healthful dish that's alive with flavor
• Combine first four ingredients in a small bowl; whisk.
• Prepare grill or preheat broiler. Brush steak with peanut oil; season with pepper. Grill or broil, turning once, until medium rare, about 5 minutes per side. Remove from heat and let stand 10 minutes.
• Combine romaine, red onion, cucumber, and half the mint and cilantro in a large bowl. Add all but 2 tablespoons of lime juice mixture. Toss well and mound on a large serving platter.
• Thinly slice steak across the grain, and toss with remaining lime juice mixture. Arrange steak on top of salad. Sprinkle with remaining mint, cilantro and chopped peanuts.
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Serving Size: 1 Serving (393g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 405 | ||
Calories from Fat: 198 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22g | 29 % | |
Saturated Fat 5.9g | 30 % | |
Monounsaturated Fat 9.8g | ||
Polyunsanturated Fat 4.2g | ||
Cholesterol 49.6mg | 15 % | |
Sodium 1428.1mg | 49 % | |
Potassium 1017.5mg | 27 % | |
Total Carbohydrate 16.3g | 5 % | |
Dietary Fiber 4.6g | 18 % | |
Sugars, other 11.7g | ||
Protein 37.7g | 54 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 405
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