Thai burgers
by vjt195
Burgers or can also use as meatballs
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INGREDIENTS
- 500 g Minced pork
- 8 tbsp Breadcrumbs
- 2 tbsp Chunky peanut butter
- 2 tbsp Soy sauce
- 1 tbsp Fish sauce
- 2 Garlic cloves ; Crushed
- 2 tsp cheats ginger
- 1 tsp cheats lemongrass
- 2 tbsp Lime juice
- 1 tbsp chilli sauce eg sriacha
- 6 spring onion ; Finely chopped
INSTRUCTIONS
Mix together all the wet ingredients in a bowl. Taste for flavour. Mix the pork, breadcrumbs and onion together then stir in the wet ingredients. Add some more breadcrumbs if the texture is wrong. Form into 4 large or 8 small burgers and chill in the fridge for at least 30 mins. Fry, in groundnut oil, for 5 mins each side, or grill, until cooked.
NOTES
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Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (322g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 526 | ||
| Calories from Fat: 286 (54%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 31.8g | 42 % | |
| Saturated Fat 10.8g | 54 % | |
| Monounsaturated Fat 13.8g | ||
| Polyunsanturated Fat 4.1g | ||
| Cholesterol 90mg | 28 % | |
| Sodium 667.9mg | 23 % | |
| Potassium 1165.5mg | 31 % | |
| Total Carbohydrate 31g | 9 % | |
| Dietary Fiber 4.4g | 17 % | |
| Sugars, other 26.6g | ||
| Protein 30.4g | 43 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 526
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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