Here’s a super quick, super tasty stir-fry that tastes authentically Thai. Serve with jasmine rice for the
complete Bangkok experience.
Place a large nonstick skillet over medium-high heat; add oil and swirl to coat pan. When hot, add chicken; sauté for 3 minutes.
Add scallions and garlic; sauté until quite fragrant, about 2 minutes.
Add green beans, fish sauce, soy sauce, sugar and chili paste; sauté until green beans are crisp-tender, about 2 to 3 minutes.
Add basil and cook for 1 minute more.
Yields about 1 1/2 cups per serving.
Weight Watchers Points Plus Value: 4
You can use sea salt or Kosher salt instead of regular table salt if you prefer.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (185g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 177 | ||
Calories from Fat: 34 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.8g | 5 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 65mg | 20 % | |
Sodium 447.3mg | 15 % | |
Potassium 436.7mg | 11 % | |
Total Carbohydrate 7.8g | 2 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 5.8g | ||
Protein 27.3g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 177
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