Marinade for grilled tofu or tempeh. Vegetarian Cooking for Everyone
Puree or pound everything but the shallots into a paste. Add the shallots. Brush half over steamed tempeh or drained tofu. Marinate for 20 minutes for tempeh, an hour or more for tofu. Grill or broil and serve the remaining marinade as a sauce.
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Serving Size: 1 Serving (165g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 244 | ||
Calories from Fat: 116 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.9g | 17 % | |
Saturated Fat 6.5g | 33 % | |
Monounsaturated Fat 3.4g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 5289.4mg | 182 % | |
Potassium 358.1mg | 9 % | |
Total Carbohydrate 24.1g | 7 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 23.2g | ||
Protein 11.3g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 244
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