Try this Thai Green Curry Pack recipe, or contribute your own.
Suggest a better description1. Bring the coconut milk to the boil and whisk in the Thai green curry paste.
2. Add the chicken stock and simmer for 1 minute before adding the sugar whisking thoroughly ( don't add the 31 litres of water ) .
3. Add remaining ingredients, then remove from the heat and cool in the blast chiller.
4. Saute the mushrooms until al dente. Steam mange tout at 110 for 5 mins. Chop baby corn.
5. Weigh 260ml of Thai green sauce into a pouch, then add 60g of each vegetable and seal pouch.
6. Vac pack 1 cup of rice per small vac pack bag, per portion.
7. Weigh and vac pack 300g of prawns in a thick bag and seal per portion
HOW TO MAKE THE PACKS...
260 ml Sauce + 180g vegetables per pouch - 200g rice - 300g prawns
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (249g) | ||
Recipe Makes: 430 Servings | ||
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Calories: 97 | ||
Calories from Fat: 3 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 1000.9mg | 35 % | |
Potassium 196.2mg | 5 % | |
Total Carbohydrate 23.8g | 7 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 22.3g | ||
Protein 2.4g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 97
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