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In Med. sauce pan whisk ingredients together. Over Med. heat simmer for 10 mins.
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Serving Size: 1 Serving (324g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 416 | ||
Calories from Fat: 273 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.3g | 40 % | |
Saturated Fat 9.8g | 49 % | |
Monounsaturated Fat 13.4g | ||
Polyunsanturated Fat 3.7g | ||
Cholesterol 76mg | 23 % | |
Sodium 1292.7mg | 45 % | |
Potassium 515.8mg | 14 % | |
Total Carbohydrate 3g | 1 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 2.4g | ||
Protein 31.9g | 46 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 416
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