Try this Thai Salad with Usa Pears recipe, or contribute your own.
Suggest a better descriptionDip pear slices in diluted lemon juice to prevent browning. Toss together shrimp, cucumber, carrot, and cilantro or parsley. On individual salad plates, mound shrimp mixture on bed of greens. Arrange pear slices at edge of plates. Serve with 3/4 cup Hot Peanut Dressing. Hot Thai Peanut Dressing: Combine all ingredients. (Cayenne may be omitted, to taste.) Mix well. Makes about 3/4 cup. Makes 6 servings. Always be sure to use ripe pears. Per serving: 165 Calories (kcal); 12g Total Fat; (60% calories from fat); 5g Protein; 12g Carbohydrate; 0mg Cholesterol; 598mg Sodium Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 2 Fat; 1/2 Other Carbohydrates Recipe by: http://www.usapears.com/ Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (23g) | ||
Recipe Makes: 4 servings | ||
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Calories: 66 | ||
Calories from Fat: 49 (74%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.5g | 7 % | |
Saturated Fat 0.9g | 5 % | |
Monounsaturated Fat 2.3g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 0mg | 0 % | |
Sodium 146.3mg | 5 % | |
Potassium 50.5mg | 1 % | |
Total Carbohydrate 3.9g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 3.6g | ||
Protein 1.4g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 66
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