This dish boasts a playful mix of flavors: the natural sweetness of fresh seafood, the breezy notes of cilantro and mint, and the sharp accent of lime juice against a little sizzle of chile heat.
In Thai cuisine, a yum is a hearty dish consisting mostly of meat, fish, or seafood, tossed just before serving with a simple mixture of fish sauce, fresh or dried chiles, lime juice, and herbs and often served atop a bed of salad greens. A yum is a stand-alone dish, perfect for a light main course or even an appetizer. The word yum refers to the action of combining an array of hot and tangy ingredients, and talay is the Thai word for ocean; thus, the mixed seafood version is called yum talay.
You can prepare the components in advance but be sure to yum the dressing and seafood right before serving—this is the key to keeping the vibrant flavors distinct.
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|Serving Size: 1 recipe (1147g)|
|Recipe Makes: 1|
|Calories from Fat: 77 (19%)|
|Amt Per Serving||% DV|
|Total Fat 8.5g||11 %|
|Saturated Fat 1.8g||9 %|
|Monounsaturated Fat 1.5g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 595.6mg||183 %|
|Sodium 786.2mg||27 %|
|Potassium 1325.9mg||35 %|
|Total Carbohydrate 15.8g||5 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 15.8g|
|Protein 63.9g||91 %|
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Calories per serving: 415
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