marinade chicken overnight in oyster sauce, olive oil, chicken stock
chop veggies and garlic
cook egg noodles
heat coconut oil in wok
add chicken strips
add blanched veggies
add mushroom soya sauce, chicken stock, sugar, oyster sauce
serve with crushed chilli and lemon wedges
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1090g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 319 (24%)|
|Amt Per Serving||% DV|
|Total Fat 35.5g||47 %|
|Saturated Fat 17.5g||87 %|
|Monounsaturated Fat 8.1g|
|Polyunsanturated Fat 5.8g|
|Cholesterol 246.7mg||76 %|
|Sodium 2553.4mg||88 %|
|Potassium 1942.3mg||51 %|
|Total Carbohydrate 227.5g||67 %|
|Dietary Fiber 31.8g||127 %|
|Sugars, other 195.7g|
|Protein 61.7g||88 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1342
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