CALORIES 232.6 CAL
FAT 7 G
SATURATED FAT 1.4 G
CHOLESTEROL 48.3 MG
SODIUM 1104.5 MG
CARBOHYDRATES 23.9 G
TOTAL SUGARS 13.6 G
DIETARY FIBER 8.4 G
PROTEIN 21.4 G
Chop the chicken into small pieces. Mix all the ingredients together, and store in the fridge. Eat on multigrain bread or by itself.
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Serving Size: 1 Serving (362g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 192 | ||
Calories from Fat: 83 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.2g | 12 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 3.6g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 42.5mg | 13 % | |
Sodium 93.9mg | 3 % | |
Potassium 839.5mg | 22 % | |
Total Carbohydrate 15.6g | 5 % | |
Dietary Fiber 5.4g | 22 % | |
Sugars, other 10.2g | ||
Protein 13.4g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 192
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