The Manly Meal - EASY
by Patticannon
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INGREDIENTS
- 1 Onion ; chopped
- 2 tablespoon Butter
- 1/2 head Cabbage ; cored and sliced thin
- 2 14.4 oz cans Sauerkraut
- 1 sweet Apple ; peeled, cored and quartered
- 4 Juniper berries ; crushed
- 1 cup White wine
- 1 cup Water
- 1 Smoke Pork Butt
- 1 Kielbasa
- 1 Smoked Sausage
INSTRUCTIONS
Prepare Onion, Cabbage and Apple as instructed.
Cut Smoked Sausage and Kielbasa into 1 inch pieces.
Saute Onion in Butter until soft.
Combine Sauerkraut:
- Onion
- Cabbage
- Sauerkraut
- Apple
- Juniper Berries
Add Wine and Water to crock pot.
Put in Smoked Pork Butt, Kielbasa and Smoked Sausage.
Top with Sauerkraut.
Cook on high for 5 hours.
Remove Juniper Berries.
Serve.
NOTES
Great with Mashed Potatoes.
Tip: Never open lid to crock pot while cooking.
Patticannon
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (162g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 98 | ||
| Calories from Fat: 53 (54%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 5.9g | 8 % | |
| Saturated Fat 3.1g | 16 % | |
| Monounsaturated Fat 2g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 27mg | 8 % | |
| Sodium 188.4mg | 6 % | |
| Potassium 197.9mg | 5 % | |
| Total Carbohydrate 7.5g | 2 % | |
| Dietary Fiber 2.2g | 9 % | |
| Sugars, other 5.3g | ||
| Protein 3.1g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 98
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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