Try this The Plan - Spicy Chickpea Spinach Salad recipe, or contribute your own.
Suggest a better description- Saute Turmeric, ginger, cinnamon, cayenne, garlic and onion with a dash of salt.
- Simmer for 3 minutes.
- Add chickpeas.
- Simmer for another 10 minutes, stirring frequently.
- Add Mixed Greens.
- Finished with grated carrot and pumpkin seeds.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (148g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 25 | ||
Calories from Fat: 2 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 62.2mg | 2 % | |
Potassium 103.2mg | 3 % | |
Total Carbohydrate 5.6g | 2 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 4.5g | ||
Protein 0.8g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 25
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