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Name: The World's best barbecue sauce
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: makes 2 cups; 1 Tbsp grass-fed butter or coconut oil; 1 cup sweet onion diced small; 1 Tbsp soy sauce; 3-4 cloves of garlic minced; 1 tsp cumin; 1 tsp dry mustard powder; 1 tsp oregano; 1 tsp basil; 1 tsp chipotle chili powder; 1 Tbsp chili powder; 1 can (6 oz) tomato paste; 1 1/2 cups homemade chicken stock (or beef or vegetable); 2 Tbsp apple cider vinegar; 1/2-1 tsp stevia powder (or sweetener of choice); Heat butter/oil in sauce pan and sauté onion for 3 but I like to boil it down to thicken it a while. I turn down the heat, cover the p; makes 2 cups; 1 Tbsp grass-fed butter or coconut oil; 1 cup sweet onion diced small; 1 Tbsp soy sauce; 3-4 cloves of garlic minced; 1 tsp cumin; 1 tsp dry mustard powder; 1 tsp oregano; 1 tsp basil; 1 tsp chipotle chili powder; 1 Tbsp chili powder; 1 can (6 oz) tomato paste; 1 1/2 cups homemade chicken stock (or beef or vegetable); 2 Tbsp apple cider vinegar

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INGREDIENTS

makes 2 cups
1 Tbsp grass-fed butter or coconut oil
1 cup sweet onion ; diced small
1 Tbsp soy sauce
3-4 cloves of garlic ; minced
1 tsp cumin
1 tsp dry mustard powder
1 tsp oregano
1 tsp basil
1 tsp chipotle chili powder
1 Tbsp chili powder
1 can (6 oz) tomato paste
1 1/2 cups homemade chicken stock (or beef or vegetable)
2 Tbsp apple cider vinegar
1/2-1 tsp stevia powder (or sweetener of choice)
Heat butter/oil in sauce pan and sauté onion for 3 ; but I like to boil it down to thicken it a while. I turn down the heat, cover the pan and let it simmer for 20 minutes or so. I also find the longer cooking time melds the flavors, and it turns out even more delicious.
makes 2 cups
1 Tbsp grass-fed butter or coconut oil
1 cup sweet onion ; diced small
1 Tbsp soy sauce
3-4 cloves of garlic ; minced
1 tsp cumin
1 tsp dry mustard powder
1 tsp oregano
1 tsp basil
1 tsp chipotle chili powder
1 Tbsp chili powder
1 can (6 oz) tomato paste
1 1/2 cups homemade chicken stock (or beef or vegetable)
2 Tbsp apple cider vinegar
1/2-1 tsp stevia powder (or sweetener of choice)

INSTRUCTIONS

The Worlds Best Barbeque Sauce

makes 2 cups

1 Tbsp grass-fed butter or coconut oil

1 cup sweet onion, diced small

1 Tbsp soy sauce

3-4 cloves of garlic, minced

1 tsp cumin

1 tsp dry mustard powder

1 tsp oregano

1 tsp basil

1 tsp chipotle chili powder

1 Tbsp chili powder

1 can (6 oz) tomato paste

1 1/2 cups homemade chicken stock (or beef or vegetable)

2 Tbsp apple cider vinegar

1/2-1 tsp stevia powder (or sweetener of choice)

Heat butter/oil in sauce pan and sauté onion for 3-4 minutes until translucent. Add all remaining ingredients and bring to a boil. You can serve it just like this, but I like to boil it down to thicken it a while. I turn down the heat, cover the pan and let it simmer for 20 minutes or so. I also find the longer cooking time melds the flavors, and it turns out even more delicious.

makes 2 cups

1 Tbsp grass-fed butter or coconut oil

1 cup sweet onion, diced small

1 Tbsp soy sauce

3-4 cloves of garlic, minced

1 tsp cumin

1 tsp dry mustard powder

1 tsp oregano

1 tsp basil

1 tsp chipotle chili powder

1 Tbsp chili powder

1 can (6 oz) tomato paste

1 1/2 cups homemade chicken stock (or beef or vegetable)

2 Tbsp apple cider vinegar

1/2-1 tsp stevia powder (or sweetener of choice)

NOTES

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The World's best barbecue sauce

makes 2 cups
1 Tbsp grass-fed butter or coconut oil
1 cup sweet onion diced small
1 Tbsp soy sauce
3-4 cloves of garlic minced
1 tsp cumin
1 tsp dry mustard powder
1 tsp oregano
1 tsp basil
1 tsp chipotle chili powder
1 Tbsp chili powder
1 can (6 oz) tomato paste
1 1/2 cups homemade chicken stock (or beef or vegetable)
2 Tbsp apple cider vinegar
1/2-1 tsp stevia powder (or sweetener of choice)
 Heat butter/oil in sauce pan and sauté onion for 3 but I like to boil it down to thicken it a while. I turn down the heat, cover the pan and let it simmer for 20 minutes or so. I also find the longer cooking time melds the flavors, and it turns out even more delicious.
 makes 2 cups
1 Tbsp grass-fed butter or coconut oil
1 cup sweet onion diced small
1 Tbsp soy sauce
3-4 cloves of garlic minced
1 tsp cumin
1 tsp dry mustard powder
1 tsp oregano
1 tsp basil
1 tsp chipotle chili powder
1 Tbsp chili powder
1 can (6 oz) tomato paste
1 1/2 cups homemade chicken stock (or beef or vegetable)
2 Tbsp apple cider vinegar
1/2-1 tsp stevia powder (or sweetener of choice)

The Worlds Best Barbeque Sauce
The Worlds Best Barbeque Sauce

makes 2 cups

1 Tbsp grass-fed butter or coconut oil

1 cup sweet onion, diced small

1 Tbsp soy sauce

3-4 cloves of garlic, minced

1 tsp cumin

1 tsp dry mustard powder

1 tsp oregano

1 tsp basil

1 tsp chipotle chili powder

1 Tbsp chili powder

1 can (6 oz) tomato paste

1 1/2 cups homemade chicken stock (or beef or vegetable)

2 Tbsp apple cider vinegar

1/2-1 tsp stevia powder (or sweetener of choice)

1 Tbsp grass-fed butter or coconut oil

1 cup sweet onion, diced small

1 Tbsp soy sauce

3-4 cloves of garlic, minced

1 tsp cumin

1 tsp dry mustard powder

1 tsp oregano

1 tsp basil

1 tsp chipotle chili powder

1 Tbsp chili powder

1 can (6 oz) tomato paste

1 1/2 cups homemade chicken stock (or beef or vegetable)

2 Tbsp apple cider vinegar

1/2-1 tsp stevia powder (or sweetener of choice)

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Nutrition

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Serving Size: 1 (1032g)
Recipe Makes: 1

Calories: 357
Calories from Fat: 47 (13%)

Amt Per Serving		% DV

	Total Fat 5.2g	7 %
	Saturated Fat 0.6g	3 %
	Monounsaturated Fat 1.6g
	Polyunsanturated Fat 1.7g
Cholesterol 0mg		0 %
Sodium 202.3mg		7 %
Potassium 3345.4mg		88 %
Total Carbohydrate 69.9g		21 %
	Dietary Fiber 17.2g	69 %
	Sugars, other 52.7g
Protein 19.3g		28 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 357

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