Turkey, Veggie chili

Still searching for what to cook ?

Name: Theresa's chili
Prep time: 30 min
Cook time: 2 h 30 min
Total time: 3 h
Yield: 4
Cuisine: not set
Ingredients: 2 tbspn Extra virgin olive oil; 1 small onion chopped; 1 pound ground turkey; 1 each green pepper chopped; 1-2 each Green jalapeno pepper minced; 10 each baby carrots chopped; 2 tbspn Chili powder; 1 1/2 tspn Ground cumin; 1 tbspn Dried oregano; 12 ounce corona; 4 ounce merlot; 14 ounce diced tomatoes; 4 each dark hersey kisses; 1 can chick peas; 1 can Kidney beans; 1 can black beans; 1 cup frozen corn; 6 ounce Tomato paste

Find the most delicious recipes here

INGREDIENTS

2 tbspn Extra virgin olive oil
1 small onion ; chopped
1 pound ground turkey
1 each green pepper ; chopped
1-2 each Green jalapeno pepper ; minced
10 each baby carrots ; chopped
2 tbspn Chili powder
1 1/2 tspn Ground cumin
1 tbspn Dried oregano
12 ounce corona
4 ounce merlot
14 ounce diced tomatoes
4 each dark hersey kisses
1 can chick peas
1 can Kidney beans
1 can black beans
1 cup frozen corn
6 ounce Tomato paste

Servings

INSTRUCTIONS

Chop onion and garlic and saute in oil on medium low heat. When softened add ground turkey and heat until browned. Add peppers, jalepenoes, carrots, spices and saute for 5 minutes. Add tomatoes, beer, wine and bring to a boil. Add tomato paste. Reduce heat and add beans, corn and chocolate. Simmer for about 20 minutes.

NOTES

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (643g)
Recipe Makes: 4 Servings

Calories: 495
Calories from Fat: 51 (10%)

Amt Per Serving		% DV

	Total Fat 5.7g	8 %
	Saturated Fat 1.5g	7 %
	Monounsaturated Fat 1.1g
	Polyunsanturated Fat 2g
Cholesterol 73.7mg		23 %
Sodium 448.2mg		15 %
Potassium 1683.2mg		44 %
Total Carbohydrate 67.3g		20 %
	Dietary Fiber 16.5g	66 %
	Sugars, other 50.7g
Protein 41.8g		60 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 495

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe