one-pot dish
In dutch oven or saucepan, heat oil over m heat; cook onion, carrot, celery, garlic, thyme, salt and pepper, 8 mins.
Add broth and chicken; bring to boil. Reduce heat, cover and simmer for 2 mins. Stir in noodles; conver and simmer until chicken no longer pink inside and noodles are al dente, 9 mins.
Remove chicken breasts to cutting board. shred into bite size.
In small bowl, whisk together cream, flour and 1 cup water. Whisk into soup; bring to boil, Reduce heat and simmer til slightly thickened, 2 mins. Stir in chicken and peas, 1 min. Stir in parsley.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (202g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 514 | ||
Calories from Fat: 65 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.2g | 10 % | |
Saturated Fat 2.3g | 12 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 99.2mg | 31 % | |
Sodium 149mg | 5 % | |
Potassium 443.4mg | 12 % | |
Total Carbohydrate 93.4g | 27 % | |
Dietary Fiber 6.4g | 26 % | |
Sugars, other 87g | ||
Protein 18.9g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 514
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