"My husband and I enjoy this chili often. I learned to make it in a high school home economics class. One thing I like is that it uses beef stew meat rather than the usual ground beef. And it sure lives up to its name!" ~ Lori Pfeifer Heat oil in Dutch oven; brown beef on all sides. Drain well on paper towels. Cook onions and garlic in oil; return meat to pan. Add the tomatoes, tomato sauce, water, sugar, oregano, chili powder, salt and red pepper. Bring to a boil over high heat. Reduce heat; simmer 1 1/2 hours. Add kidney beans and green and red pepper. Simmer, covered, until meat is tender. From: "Prize-Winning Beef" Recipe booklet. Posted on Prodigy by Debbie Carlson.
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|Serving Size: 1 Serving (664g)|
|Recipe Makes: 6|
|Calories from Fat: 345 (49%)|
|Amt Per Serving||% DV|
|Total Fat 38.3g||51 %|
|Saturated Fat 12.8g||64 %|
|Monounsaturated Fat 18g|
|Polyunsanturated Fat 3.9g|
|Cholesterol 107.4mg||33 %|
|Sodium 998.4mg||34 %|
|Potassium 1573mg||41 %|
|Total Carbohydrate 56.7g||17 %|
|Dietary Fiber 14.3g||57 %|
|Sugars, other 42.4g|
|Protein 37.7g||54 %|
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Calories per serving: 710
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