Mix beans, salad dressing, onion, salt and pepper in a large bowl. Set aside to allow flavors to blend. Fold rice into bean mixture. Cover and chill thoroughly. Serve on a bed of lettuce. Posted to MM-Recipes Digest by "Robert Ellis"
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|Serving Size: 1 Serving (2383g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 20 (2%)|
|Amt Per Serving||% DV|
|Total Fat 2.2g||3 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0mg||0 %|
|Sodium 60.2mg||2 %|
|Potassium 183.4mg||5 %|
|Total Carbohydrate 224.2g||66 %|
|Dietary Fiber 12.1g||48 %|
|Sugars, other 212.1g|
|Protein 21.8g||31 %|
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Calories per serving: 1028
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