Three Bean Salad (Gertie's)
by denisewatkins
Gertie and Morey were neighbors of my grandparents ( Mama and Papa). This is a nice side salad for a barbeque or other meal. Works well for pot lucks.
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INGREDIENTS
INSTRUCTIONS
In a saucepan, heat sugar, oil, wine vinegar and salt together until well dissolved and near boiling. Remove from heat and cool liquid.
Combine beans/onion, pour over liquid and refrigerate for 24 hours.
Note: this has a strong onion flavor with a whole onion, reduce
onion if desired to a half or even a quarter. Cutting the onions
in slivers makes the onion flavor less strong than chopping the
onion as well.
NOTES
denisewatkins
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Recipe (1364g) | ||
| Recipe Makes: 1 Recipe | ||
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| Calories: 1042 | ||
| Calories from Fat: 77 (7%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 8.5g | 11 % | |
| Saturated Fat 1.4g | 7 % | |
| Monounsaturated Fat 3.2g | ||
| Polyunsanturated Fat 3.8g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 17439.9mg | 601 % | |
| Potassium 2398.7mg | 63 % | |
| Total Carbohydrate 188.1g | 55 % | |
| Dietary Fiber 54.3g | 217 % | |
| Sugars, other 133.8g | ||
| Protein 51.9g | 74 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1042
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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