Butternut squash adds slightly sweet flavor to this classic meatless chili. It's delicious as-is, but you can also add in some corn and bell peppers and substitute black beans for white beans, if you'd like.
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Serving Size: 1 servings (serving | ||
Recipe Makes: 6 servings ( | ||
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Calories: 209 | ||
Calories from Fat: 73 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.1g | 11 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 5.5g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 462.3mg | 16 % | |
Potassium 461.3mg | 12 % | |
Total Carbohydrate 26.8g | 8 % | |
Dietary Fiber 8.7g | 35 % | |
Sugars, other 18.1g | ||
Protein 8.5g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 209
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