Three Corn Casserole
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INGREDIENTS
INSTRUCTIONS
Preheat oven to 375 F. Mix butter, sour cream and egg together. Stir in both cans of corn. Blend in dry muffin mix. Spoon into well-greased or Pam sprayed large casserole dish. Mixture puffs up quite a bit while baking so use a larger dish than you think it needs. Bake 1 hour until puffed up and crisp on top. NOTES : Very good. Posted to EAT-L Digest by SAS890@AOL.COM on Nov 27, 1997
NOTES
Nutrition
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| Serving Size: 1 Serving (266g) | ||
| Recipe Makes: 6 | ||
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| Calories: 590 | ||
| Calories from Fat: 376 (64%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 41.8g | 56 % | |
| Saturated Fat 14.9g | 75 % | |
| Monounsaturated Fat 16.1g | ||
| Polyunsanturated Fat 8.1g | ||
| Cholesterol 109.1mg | 34 % | |
| Sodium 383.5mg | 13 % | |
| Potassium 379.6mg | 10 % | |
| Total Carbohydrate 50.7g | 15 % | |
| Dietary Fiber 3.5g | 14 % | |
| Sugars, other 47.3g | ||
| Protein 8.6g | 12 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 590
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