from Ali Slagle of NYTimes cooking

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Name: Three-Cup Vegetables
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Taiwanese
Ingredients: 2 tablespoons Canola Oil or other neutral oil; 6 cups root vegetabels (carrots, parsnips, sweet potatoes Cut into 1/4-inch slices and halved or quartered if large; 1 inch Ginger peeled and thinly sliced; 10 cloves Garlic smashed and peeled; 3/4 cup chinese rice wine; 6 tablespoons Soy sauce low sodium; 3 tablespoons Sesame Oil; 2 tablespoons dark brown sugar; 2 each dried chilies or 1/4 teaspon red-pepper flakes; 2 cups fresh basil leave torn if large

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INGREDIENTS

2 tablespoons Canola Oil ; or other neutral oil
6 cups root vegetabels (carrots, parsnips, sweet potatoes ; Cut into 1/4-inch slices and halved or quartered if large
1 inch Ginger ; peeled and thinly sliced
10 cloves Garlic ; smashed and peeled
3/4 cup chinese rice wine
6 tablespoons Soy sauce ; low sodium
3 tablespoons Sesame Oil
2 tablespoons dark brown sugar
2 each dried chilies ; or 1/4 teaspon red-pepper flakes
2 cups fresh basil leave ; torn if large

Servings

INSTRUCTIONS

1. In a large skillet, heat the oil over medium-high heat until shimmering. Add the vegetables, ginger, and garlic and cook, stirring occasionally, until the vegetables are crisp-tender and browned in spots, about 7-10 minutes.

2. Lower the heat to medium and stir in the rice wine, soy sauce, sesame oil, brown sugar and red-pepper flakes. Cook, stirring occasionally, until the vegetables are tender and the sauce as reduced, 10 to 15 minutes. Remover from the heat and stir in the basil.

NOTES

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Nutrition

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Serving Size: 1 Serving (459g)
Recipe Makes: 4 Servings

Calories: 353
Calories from Fat: 162 (46%)

Amt Per Serving		% DV

	Total Fat 18g	24 %
	Saturated Fat 2.1g	10 %
	Monounsaturated Fat 8.5g
	Polyunsanturated Fat 6.5g
Cholesterol 0mg		0 %
Sodium 27.9mg		1 %
Potassium 1909.1mg		50 %
Total Carbohydrate 32.7g		10 %
	Dietary Fiber 6g	24 %
	Sugars, other 26.7g
Protein 10.5g		15 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 353

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