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Suggest a better description* and sliced in half ** Double tortillas at every layer. Canned tortillas work well. Brown beef, onion, and garlic in skillet. Pour off excess fat and season with salt and pepper. [Mix enchilada and tomato sauces.] Wipe inside of crock with oil. Place a tortilla in the bottom of the pot and spoon some of the meat mixture onto it with a little sauce mixture and cheese. Top with another tortilla and layer on a bean, cheese, and corn section. Drop in a few olives. Continue layers of filling, sauce, cheese, and olives, finishing with a cheese and olive top. Cover and cook at Low heat for 5 to 7 hours. Serve with additional hot tortillas. Serves 8-10. Variations: Add chorizo sausage, canned green chili peppers, or substitute stuffed green olives for black olives. Make with chicken or turkey instead of beef. Recipe By : Mike Roys Crock Cookery Posted to EAT-L Digest 21 November 96 Date: Fri, 22 Nov 1996 09:06:56 +0100 From: Kaye Sykes
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Serving Size: 1 Serving (511g) | ||
Recipe Makes: 8 | ||
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Calories: 1083 | ||
Calories from Fat: 572 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 63.5g | 85 % | |
Saturated Fat 26.1g | 130 % | |
Monounsaturated Fat 21.5g | ||
Polyunsanturated Fat 3.9g | ||
Cholesterol 171.7mg | 53 % | |
Sodium 1082.2mg | 37 % | |
Potassium 1001mg | 26 % | |
Total Carbohydrate 83.1g | 24 % | |
Dietary Fiber 12.7g | 51 % | |
Sugars, other 70.4g | ||
Protein 48.7g | 70 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1083
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