Looking for a way to get a little more heart-healthy fish into your family's weekly diet? You'll win them over hook, line and sinker with this quick and easy entree. Topped with fresh spinach and a splash of lime, it's sure to become a favorite!
Melanie Bachman - Ulysses, Pennsylvania
See original recipe: http://www.tasteofhome.com/re...
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Serving Size: 1 serving (51g) | ||
Recipe Makes: 4 servings | ||
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Calories: 120 | ||
Calories from Fat: 93 (78%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.3g | 14 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 5.4g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 12.3mg | 4 % | |
Sodium 1205.1mg | 42 % | |
Potassium 51.4mg | 1 % | |
Total Carbohydrate 2.3g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 2.3g | ||
Protein 4.7g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 120
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