Spray pan with olive oil spray. Saute veggies. Add wine and reduce; add chicken stock and reduce again. Add chicken, chipotle and herbs. Simmer until reduced to a thick sauce. Serve in tortillas
Per Serving (excluding unknown items): 5 Calories; trace Fat (18.9% calories from fat); trace Protein; 1g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 1mg Sodium. Exchanges: 0 Grain(Starch); 0 Fat.
This is an ideal meal for those who are feeling ill, especially from a cold or the flu. The chicken stock, tomatoes, and peppers are natural healers.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (353g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 213 (48%)|
|Amt Per Serving||% DV|
|Total Fat 23.7g||32 %|
|Saturated Fat 6.4g||32 %|
|Monounsaturated Fat 9.8g|
|Polyunsanturated Fat 5g|
|Cholesterol 136.4mg||42 %|
|Sodium 354mg||12 %|
|Potassium 593.7mg||16 %|
|Total Carbohydrate 9.4g||3 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 7.9g|
|Protein 45.4g||65 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 448
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