Toast coconut on a cookie sheet till its nice and tan. Set aside to cool. Mix all the dry ingredients in a large mixing bowl then stir in the coconut. In a smaller mixing bowl scramble the egg and add milk and vanilla. Make a well in the dry ingredients for the milk mixture and gently fold it in. Pour into a loaf pan ( spray with Pam first ) Bake for 40 to 50 min till a tooth pick comes out clean.
Enjoy this plain or its great lightly toasted with a little butter also.
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|Serving Size: 1 Serving (119g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 103 (32%)|
|Amt Per Serving||% DV|
|Total Fat 11.5g||15 %|
|Saturated Fat 8.2g||41 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 31mg||10 %|
|Sodium 1631.1mg||56 %|
|Potassium 163.5mg||4 %|
|Total Carbohydrate 51.8g||15 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 50.7g|
|Protein 5.8g||8 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 319
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