Toasted Quinoa Energy Bites
by ashleyfreehan
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INGREDIENTS
- 3/4 cups Uncooked Quinoa
- 2 cups Instant quick oats
- 2/3 cup Sweetened flaked coconut
- 1/2 cup Semisweet chocolate chips
- 3/4 cup Peanut butter
- 1/3 cup Agave Nectar
INSTRUCTIONS
1. Heat Skillet, Toast Quinoa 3-5 minutes stirring occasionally. Remove Quinoa to cool slightly.
2. Process oats in Manual Food Processor until coarsely chopped.
3. Add oats and remaining ingredients to batter bowl with Quinoa and mix well.
4. Using medium scoop, scoop out mixture and roll in balls. Place on a large Bar Pan lined with wax paper.
5. Place plan in freezer for 8-10 minutes or refrigerator for 30 minutes until firm.
6. Store in glass container in the fridge for 4-5 days.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (16g) | ||
| Recipe Makes: 24 Servings | ||
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| Calories: 59 | ||
| Calories from Fat: 24 (41%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.6g | 4 % | |
| Saturated Fat 1.2g | 6 % | |
| Monounsaturated Fat 0.8g | ||
| Polyunsanturated Fat 0.5g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 17mg | 1 % | |
| Potassium 71.4mg | 2 % | |
| Total Carbohydrate 7.7g | 2 % | |
| Dietary Fiber 1.2g | 5 % | |
| Sugars, other 6.6g | ||
| Protein 1.7g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 59
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