Try this Tofu and Mushrooms in Mustard Sauce recipe, or contribute your own.Suggest a better description
In a wok, heat 2 tb oil to medium hot, add the tofu & fry until they change colour. Remove the tofu & lightly saute the mushrooms. Remove & add the rest of the oil. Blend in the flour, dissolved bouillon, soy sauce, pepper & mustard. Put tofu & mushroms back in the wok, cover & cook over very low heat for 15 minutes. Garnish & serve.
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|Serving Size: 1 Serving (219g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 56 (50%)|
|Amt Per Serving||% DV|
|Total Fat 6.2g||8 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 3.8g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 0mg||0 %|
|Sodium 128.2mg||4 %|
|Potassium 186.5mg||5 %|
|Total Carbohydrate 11.3g||3 %|
|Dietary Fiber 0.6g||2 %|
|Sugars, other 10.7g|
|Protein 2.5g||4 %|
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Calories per serving: 111
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