Tofu and Peanut Sauce
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INGREDIENTS
INSTRUCTIONS
In a blender or food processor, blend together all the ingredients untilsmooth and creamy. If the sauce is too thick, add a little extra water. Pour the sauce into a skillet or saucepan and stir over mediumheat until it is thoroughly heated. Serve over grains such as buckwheat, millet, or rice, or over pasta. From the files of DEEANNE
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (450g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 363 | ||
| Calories from Fat: 169 (47%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 18.8g | 25 % | |
| Saturated Fat 3.3g | 16 % | |
| Monounsaturated Fat 6g | ||
| Polyunsanturated Fat 8.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 2561.3mg | 88 % | |
| Potassium 954.2mg | 25 % | |
| Total Carbohydrate 14.9g | 4 % | |
| Dietary Fiber 1.7g | 7 % | |
| Sugars, other 13.2g | ||
| Protein 35.5g | 51 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 363
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