Try this Tofu Fajitas recipe, or contribute your own.
Suggest a better descriptionPlace tofu, onions, and green pepper in a 9x13 inch baking pan. In a small bowl, combine remaining ingredients, except tortillas, mixing well. Pour over tofu mixture. Cover pan, and refrigerate 4-5 hours,gently stirring tofu mixture occasionally. TO COOK Wrap tortillas tightly in aluminum foil and heat in a 350 F oven for 10 minutes. heat a large nonstick skillet over medium high heat. Drain tofu mixture (reserving marinade) and place in skillet. Cook, stirring gently, until vegetables are slightly tender. Add marinade, a little at a time, to keep mixture from sticking. If you prefer a juicy fajita filling, add all of the marinade. To serve, spoon tofu filling into the center of heated tortillas, roll, and enjoy. Serves 6. Origin: Cookbook Digest, Jan/Feb 93 Shared by: Sharon Stevens
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (498g) | ||
Recipe Makes: 6 | ||
|
||
Calories: 1039 | ||
Calories from Fat: 236 (23%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 26.2g | 35 % | |
Saturated Fat 6.1g | 31 % | |
Monounsaturated Fat 12.7g | ||
Polyunsanturated Fat 6g | ||
Cholesterol 0mg | 0 % | |
Sodium 1940.4mg | 67 % | |
Potassium 825.7mg | 22 % | |
Total Carbohydrate 167.4g | 49 % | |
Dietary Fiber 11.4g | 46 % | |
Sugars, other 156g | ||
Protein 31.5g | 45 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1039
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.