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Name: Tofu Lasagna
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: Italian
Ingredients: 1/2 lb Mushrooms, Sliced & Sauteed; 12 Lasagne Noodles; 2 Garlic; 10 oz Drained Tofu; 1/4 c Grated Parmesan; 1/4 c Fresh Parsley; 2 c Grated Mozz, Swiss or M.Jac

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INGREDIENTS

1/2 lb Mushrooms, Sliced & Sauteed
12 Lasagne Noodles
2 Garlic
10 oz Drained Tofu
1/4 c Grated Parmesan
1/4 c Fresh Parsley
2 c Grated Mozz, Swiss or M.Jac
2 1/2 c Sauce

Servings

INSTRUCTIONS

Mix mashed tofu with parmesan and garlic. Oil pan -- layer noodles with sauce, cheese, mushrooms & tofu mix. top layer should be noodle with sauce & cheese. Bake @ 350 for 45 minutes (or 400 for 35 minutes)

NOTES

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Nutrition

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Serving Size: 1 Serving (105g)
Recipe Makes: 8 Servings

Calories: 116
Calories from Fat: 15 (13%)

Amt Per Serving		% DV

	Total Fat 1.7g	2 %
	Saturated Fat 0.7g	3 %
	Monounsaturated Fat 0.4g
	Polyunsanturated Fat 0.4g
Cholesterol 28.3mg		9 %
Sodium 58.1mg		2 %
Potassium 80.8mg		2 %
Total Carbohydrate 19.7g		6 %
	Dietary Fiber 0.1g	0 %
	Sugars, other 19.6g
Protein 5.3g		8 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 116

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