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Name: Tofu, Pan-Fried, Sesame Garlic
Prep time: 30 min
Total time: 45 min
Yield: 1
Cuisine: Vegetarian
Ingredients: 14 ounces extra firm tofu; 2 Tbsp Cornstarch; 1 Tbsp Sesame Oil; 2 Tbsp Sesame Seeds; 1/3 cup Soy sauce; 3 Tbsp Water; 1 Tbsp Maple Syrup; 1.5 tsp Chili Garlic Sauce; 1 tsp Rice wine vinegar; 2 tsp Cornstarch

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INGREDIENTS

14 ounces extra firm tofu
2 Tbsp Cornstarch
1 Tbsp Sesame Oil
2 Tbsp Sesame Seeds
1/3 cup Soy sauce
3 Tbsp Water
1 Tbsp Maple Syrup
1.5 tsp Chili Garlic Sauce
1 tsp Rice wine vinegar
2 tsp Cornstarch

Servings

INSTRUCTIONS

Put tofu between paper towels and put a brick on top. Replace the towels after a few minutes. Leave for 30 minutes.

Slice tofu in half and then cut into cubes. Place in a bowl and sprinkle 2 Tbsp cornstarch on top and toss with hands to coat.

In large skillet, heat sesame oil on medium high. Add tofu and let it brown. Don't stir much at all. While this is cooking, make the sauce.

For the sauce:

Mix soy sauce, water, honey, garlic sauce (I used 1 Tbsp minced garlic and a dollop of hot sauce), rice wine vinegar and 2 tsp cornstarch. Shake well. I use a salad dressing bottle for this.

Once tofu is brown, add in the sauce and coat. After the sauce is thick, it's done.

NOTES

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Nutrition

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Serving Size: 1 Serving (1868g)
Recipe Makes: 1 Servings

Calories: 1093
Calories from Fat: 515 (47%)

Amt Per Serving		% DV

	Total Fat 57.3g	76 %
	Saturated Fat 6.9g	35 %
	Monounsaturated Fat 29.4g
	Polyunsanturated Fat 16.7g
Cholesterol 0mg		0 %
Sodium 122.2mg		4 %
Potassium 7254.1mg		191 %
Total Carbohydrate 98g		29 %
	Dietary Fiber 26.1g	105 %
	Sugars, other 71.8g
Protein 79.3g		113 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1093

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