Tofu Rice Pudding
Try this Tofu Rice Pudding recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1 1/2 c Cooked brown rice (can use
- 1/4 c Plus 2 T. raisins; (if
- 2 ts Vanilla
- 1/2 ts Cinnamon
- 9 oz Soft tofu; (low-fat)
INSTRUCTIONS
In a blender container, blend tofu until smooth. Spoon into a bowl and add the remaining ingredients. Mix well. Chill several hours to blend flavors. 6 servings, 153 cal. per servings .. 2 g fat (from regular tofu, I think) This is from "Lean and Luscious and Meatless." Ive enjoyed this for many years now .... hope you do, too. Posted to fatfree digest V97 #286 by music_class@earthlink.net (Katja) on Dec 5, 1997
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (266g) | ||
| Recipe Makes: 1 Servings | ||
|
|
||
| Calories: 31 | ||
| Calories from Fat: 0 (0%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 0g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 1mg | 0 % | |
| Potassium 23.6mg | 1 % | |
| Total Carbohydrate 3.2g | 1 % | |
| Dietary Fiber 1.4g | 6 % | |
| Sugars, other 1.8g | ||
| Protein 0.1g | 0 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 31
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.